--- title: Wellness with Marta - Home image: https://wellnesswithmarta.com/hubfs/NianticYoga_May2025_128-1-1.jpeg --- [Skip to content](https://wellnesswithmarta.com#main-content) ![Wellness with Marta](https://wellnesswithmarta.com/hs-fs/hubfs/WWM%20Logo.png?width=500&height=133&name=WWM%20Logo.png) - [The Wellness Reset](https://wellnesswithmarta.com/wellness-reset-program) - [Newsletter Sign Up](https://wellnesswithmarta.com/email-sign-up) - [Blog](https://wellnesswithmarta.com/blog) - [Get in Touch](https://wellnesswithmarta.com/get-in-touch) Open main navigation Close main navigation - [The Wellness Reset](https://wellnesswithmarta.com/wellness-reset-program) - [Newsletter Sign Up](https://wellnesswithmarta.com/email-sign-up) - [Blog](https://wellnesswithmarta.com/blog) - [Get in Touch](https://wellnesswithmarta.com/get-in-touch) # Wellness with Marta **Living Well through Yoga & Holistic Health** [Get in touch](https://wellnesswithmarta.com/get-in-touch?hsLang=en) ## My Offerings As a certified Integrative Nutrition Health Coach and Certified 200-Hour Yoga Teacher, I offer private and group coaching, as well as corporate wellness programs to support your employees, custom workshops, yoga classes, events, and more!  ![One-on-one health coaching](https://wellnesswithmarta.com/hs-fs/hubfs/square-1-1.jpeg?width=1000&height=660&name=square-1-1.jpeg "One-on-one health coaching") ### 1:1 Coaching Go from overwhelmed and over it, to in control of your health and happiness in just 90 days. [Book a free call](https://wellnesswithmarta.com/meetings/health-consultation/discovery-call?hsLang=en) ![on-demand wellness reset](https://wellnesswithmarta.com/hs-fs/hubfs/Wellness%20Reset%20Masterclass-1-1.png?width=1000&height=660&name=Wellness%20Reset%20Masterclass-1-1.png "on-demand wellness reset") ### The Wellness Reset Reclaim your energy and motivation to step into a healthier you with the 21-day Wellness Reset Program. [Learn more](https://wellnesswithmarta.com/wellness-reset-program?hsLang=en) ![Corporate Wellness](https://wellnesswithmarta.com/hs-fs/hubfs/IMG_6226-1-1-1.jpeg?width=1000&height=660&name=IMG_6226-1-1-1.jpeg "Corporate Wellness") ### Corporate Wellness Support your team's wellness with employee coaching sessions, workshops, or on-site events. [Contact me](https://wellnesswithmarta.com/get-in-touch?hsLang=en) ![Workshops, Yoga, Retreats](https://wellnesswithmarta.com/hs-fs/hubfs/NianticYoga_May2025_128-1-1.jpeg?width=1000&height=660&name=NianticYoga_May2025_128-1-1.jpeg "Workshops, Yoga, Retreats") ### Workshops, Yoga, & Retreats Let's collab! Host a workshop or yoga class at your business, office, or studio, or get help planning/hosting a larger event. [Contact me](https://wellnesswithmarta.com/get-in-touch?hsLang=en) ## A few words from my clients > ##### “I’ve found fulfillment and purpose in my daily rituals - journaling, gratitude, spirituality, and creativity.  These practices have led me to new career and leadership opportunities, new friendships, and helped open my mind to what's possible." > > > > ![Alex S testimonial](https://wellnesswithmarta.com/hs-fs/hubfs/IMG_0058.jpg?width=100&height=95&name=IMG_0058.jpg) > > **– Alex S.** > ##### “I’ve never been very good at routines, but Marta's program helped me embrace where I’m at and figure out how to make healthy habits work with my current crazy schedule and circumstances.” > > > > > > > > ![Taylor testimonial](https://wellnesswithmarta.com/hs-fs/hubfs/IMG_2826.jpeg?width=100&height=100&name=IMG_2826.jpeg) > > **– Taylor M.** > ##### “I would recommend Marta to anyone who feels like they're stuck in a rut. Marta can help you uncover areas of your life you didn't realize were holding you back and create an actionable plan to move forward.” > > > > ![Eileen testimonial](https://wellnesswithmarta.com/hs-fs/hubfs/eileen%20headshot.jpg?width=100&height=100&name=eileen%20headshot.jpg) > > **- Eileen P.** ## Free Wellness Resources [![Wellness Reset Masterclass cover image](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/Wellness%20Reset%20Masterclass%20cover%20image.png?width=1200&length=1200&name=Wellness%20Reset%20Masterclass%20cover%20image.png)](https://wellnesswithmarta.com/wellness-reset-masterclass?hsLang=en) [![How to Build a Foundation of Health Training](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/thumbnail.png?width=1200&length=1200&name=thumbnail.png)](https://wellnesswithmarta.com/how-to-build-a-foundation-of-health-workshop?hsLang=en) [![How to Break the Burnout Cycle Workshop](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/video%20thumbnail.png?width=1200&length=1200&name=video%20thumbnail.png)](https://wellnesswithmarta.com/how-to-break-the-burnout-cycle-workshop?hsLang=en) [![Spring recipes preview-transparent bg](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/Spring%20recipes%20preview-transparent%20bg.png?width=1200&length=1200&name=Spring%20recipes%20preview-transparent%20bg.png)](https://wellnesswithmarta.com/spring-recipe-book?hsLang=en) [![Summer Recipe Book](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/Summer%20Recipe%20Book%20Thumbnails-transparent%20bg.png?width=1200&length=1200&name=Summer%20Recipe%20Book%20Thumbnails-transparent%20bg.png)](https://wellnesswithmarta.com/summer-recipe-book?hsLang=en) [![Holiday Season Recipes](https://41486642.fs1.hubspotusercontent-na1.net/hub/41486642/hubfs/Holiday%20Recipe%20Book%20Thumbnails-1.png?width=1200&length=1200&name=Holiday%20Recipe%20Book%20Thumbnails-1.png)](https://wellnesswithmarta.com/holiday-recipe-book?hsLang=en) ## Monthly Wellness Notes Join the email list to receive my monthly newsletter with reflections on living well while learning to balance doing with simply *being*. 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